Thoughts and Pavement
Running is my happy hour
Thoughts and Pavement
  • Home
  • About
  • Contact
  • Freelance Writing
  • Kilimanjaro: The Journal
  • Race History
thoughtsandpavementJune 28, 2016

Review: Cinnamora, a cinnamon soft drink

After my recent blog post about stopping for a cinnamon bun half way through a run, the kind people at Cinnamora contacted me and offered me some samples of their new soft drink. Cinnamora is… View Full Post

Share:
2 Comments
thoughtsandpavementJune 7, 2016

How to fuel for a morning run

How to fuel for a morning run

Last Saturday morning, I headed out for a 10K run. Before I left, I ate breakfast. Some toast with butter, a coffee and some water and off I went. For the first 2K I felt… View Full Post

Share:
4 Comments
thoughtsandpavementFebruary 10, 2016

Have you plateaued? Or are you just lazy?

When you first start any new workout, you make quick progress and everything is awesome because you see big changes right away. The impact of immediate results is a huge incentive to continue. It’s a… View Full Post

Share:
1 Comment
thoughtsandpavementFebruary 8, 2015

How to cook like a runner

I’m not very good at cooking. I have a few things I make reasonably well but I’m not very adventurous in the kitchen. I do love eating so making a concerted effort to learn to cook… View Full Post

Share:
8 Comments
thoughtsandpavementDecember 22, 2014

Sometimes running is a real pain in the butt

Running is a great way to compensate for all the overeating that inevitably takes place over the holidays.  Before festive gatherings, I like to go for a run as a way to a) work up… View Full Post

Share:
4 Comments
Previous Articles

Hi! I'm Miranda. I'm a Canadian living in London. I like to run. But I also like to drink wine and eat cake. Life. It's all about balance.

Follow Me

Strawberries

Running Commentary Podcast

Strawberries
FitFluential Is Fitness Found
Follow

Current Location: London, UK

Archives

© 2021 Thoughts and Pavement
Blogger Templates BY pipdig