We’re now exactly one month on from the day I recorded my full Bodypump class and I wanted to reflect on the whole process. I learned a lot about myself in this three-month journey.… View Full Post
A recap of the Royal Parks Half Marathon. Note to self: always, always make one last stop at the toilets before running a half marathon.… View Full Post
Rav Billan started running less than three years ago, but she may well surpass many runners in terms of lifetime mileage. That’s because she’s on day 578 of a runstreak!… View Full Post
No time to train? Here’s a few creative ways to squeeze in a run without abandoning life responsibilities! … View Full Post
What does the world of PR have in common with the world of running? More than you might think… … View Full Post