Thoughts and Pavement
Running is my happy hour
Thoughts and Pavement
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thoughtsandpavementMarch 2, 2020

Working out while pregnant

Prenatal fitness

Pregnancy yoga is a real snore. I needed something a little more athletic… so I decided to hire a prenatal personal trainer. … View Full Post

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thoughtsandpavementFebruary 24, 2020

Running and Pregnancy: My experience so far

Feet

How has pregnancy affected my running? Is running while pregnant even safe? Here’s an update on where I’m at with running, 25 weeks into my pregnancy. … View Full Post

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thoughtsandpavementJanuary 30, 2020

National Running Show 2020

Dean Karnazes

Yet again, the National Running Show did not disappoint. The special highlight this year was having dinner with famous ultrarunner, Dean Karnazes! … View Full Post

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thoughtsandpavementJanuary 20, 2020

2020 Running and Fitness Goals

Running Goals 2020

I’ve probably thought more about my 2020 goals than any other year of my life because this year is going to be a little different…… View Full Post

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thoughtsandpavementJanuary 5, 2020

Reflections on a Decade of Running

Reflections on a decade of running

Since 2010, I’ve gone from non-runner to running more than 50 races, including two full marathons, two 30km races, 12 half marathons and five triathlons.… View Full Post

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Hi! I'm Miranda. I'm a Canadian living in London. I like to run. But I also like to drink wine and eat cake. Life. It's all about balance.

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