Happy 4th Birthday Thoughts and Pavement
Happy birthday blog! 232 posts later, I can definitely say it’s been a great four years. Who knew I could possibly have so much to say about running?!… View Full Post
Vote for me: 2017 Running Awards Best Blog
I was nominated in the Best Blog category in the 2017 Running Awards. Will you vote for me and help me make my blogging dreams come true? … View Full Post
Race recap: Brighton and Hove Triathlon
Sea swimming is hard guys. Like really hard. But triathlons are awesome, especially with fun friends. Another great sprint triathlon in the books. … View Full Post
What is a Brick Workout?
Hint: it’s not because your legs feel like bricks. But they are are super hard workouts, critical to effective triathlon training.… View Full Post
Training & holidays: the perfect combination
Call me crazy, but I actually really like training while on holiday. I have clearly missed my calling as a professional athlete. … View Full Post